Standard american diet pcrm
, and Northern Europe, but rare in Africa and Asia. Welcome Free Subscription Ask a Question Community Forum Site Updates Blog. Many studies have investigated the environmental factors that could account for the difference in disease occurrence among various populations. Vegan Food Pyramid Nutrition Tips Fruits and Vegetables Menus Cooking Tips. Site Info Site Reviews Advertising Policy Meet Me About Me Search this Site Site Map. Nevertheless, when I ask physicians and dietitians for hard evidence proving that diet has nothing to do with the cause or cure of MS, they consistently come up empty-handed. S. , striking people primarily between the ages of 15 and 55. In fact, all the existing scientific evidence points to diet as the most helpful approach. After ten years with the disease, half of all MS victims are severely disabled—bedridden, wheelchair-bound, or worse. Multiple sclerosis is common in Canada, the U. The main factor appears to be the strongest contact we have with our environment: our daily food intake. I think one of the more common misconceptions is that humans always ate the way we eat now. We ate fruit, vegetables, grains, seeds, nuts, fish, and sometimes meat. But did you know that your body makes enough cholesterol for your needs and that you do not need to eat ANY cholesterol to be healthy. Sign up for the free 21 Day Vegan Kickstart. It was only within the past few generations that Americans (and other Westerners) began eating so many processed foods and the huge amounts of animal products, following the standard American diet. Multiple studies show that people who eat the most meat and dairy products suffer from the most degenerative diseases, and that those who eat the least meat and dairy products are least likely to suffer from those same diseases.
Even picking the skin off the chicken and choosing lean cuts of meat does not decrease the amount of cholesterol in your food. It seems ridiculous to them that so mysterious a disease may be affected by something so simple. I have yet to see a study that says diet will not help MS victims. Before we had such easy access to meat and dairy products, humans were gatherers who hunted for occasional meat. The nearly 500,000 Americans with MS suffer recurrent attacks on the nervous system that rob them of various functions and senses. S. Rather than looking to the kitchen for answers, the medical establishment expects a cure for multiple sclerosis to come from high-tech research that will pinpoint some culprit—a virus, perhaps, or a glitch in the immune system. Recipes Free Recipes Raw Vegan Recipes Breakfast Ideas Whole Grain Recipes Vegan Cake Recipes Dessert Recipes Cookie Recipes Vegan Holidays Thanksgiving Recipes Christmas Cookies. Most health professionals dismiss the idea that multiple sclerosis (MS), a degenerative disease of the nervous system, might be linked to diet. Since then, we have been eating more sugar, refined flours, fats and starches, and eating meals at fast food restaurants and from cans and boxes. The lesions are replaced by hard scar tissue, causing the nerve cells to stop functioning. When people migrate from a country of low MS incidence (which inevitably changes the way they live and eat), their risk for getting the disease increases. Participants receive daily messages for a step-by-step diet makeover, including recipes and nutrition webcasts. The only place cholesterol comes from in nature is animal products, including all meats, dairy products, eggs, fish, and shellfish. Shop Berkey Water Filter The Best Veg Books Dairy-Free Cookies Leather-Free Shoes Eco-Friendly Clothes Vegan Weddings. I would imagine that most people realize that a fast food standard American diet is not good for your health, and that high cholesterol leads to heart disease and is a health hazard. Multiple sclerosis is the most common degenerative inflammatory neurological disease in the U.
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